Frequently Asked Questions...
Q: Where do you train?
A: I mostly train at peoples home using body weight exercises as well as some resistance exercises, however for people who prefer gyms further options can be discussed in person.
Q: I don’t have any equipment at home how will we exercise at my place?
A: I provide all the equipment we will need all you need is yourself!
Q: I dont have a lot of room at my place I don’t think it would be to comfortable and I don’t like gyms so what other options are there for training?
A: Location and space is not an issue for my style of training, I train some people in gyms, homes, apartments, studios, trailers, parks and rec centers.
Q: How much are your rates?
A: I charge per session, a session lasts anywhere from 30 minutes to a hour depending on our pace, a session costs $30 and will either consist of upper body workouts, lower body workouts or a combination of the two depending on our pace and the individuals tolerance level for exercise.
Q: how many sessions a week do you recommend?
A: I recommend at least 3 sessions a week if training with me is the only exercise you are getting in. I will provide you with homework to follow while I am not around to help speed up the training process. I also offer full workout and nutrition plans.
Q: What time do you train people?
A: I train as early as some people at 6am to some people as late as 8pm, nothing after 9pm, I base my schedule on your availability and because of my high volume of training sessions I recommend giving me a couple days in advanced to schedule.
When you email me realize that my next available service may not be today or tomorrow.
Since I am being up front with you. I will need to talk with you prior to meeting. I prefer a consultation in a public area. Please email me your phone # and one or two possible service times to speed up the scheduling process.
MY SERVICES ARE 100% REAL AND LEGITIMATE I PROVIDE EXCELLENT PERSONAL TRAINING SERVICES AND MASSAGES. THERE IS NOTHING FUNNY OR IFFY GOING ON HERE!!!
International Sports Sciences Association
1015 Mark Avenue, Carpinteria, California 93013
All Elijah's services are non-sexual.