Frequently Asked Questions...


Training:

Q: Where do you train?

A: I mostly train at peoples home using body weight exercises as well as some resistance exercises, however for people who prefer gyms further options can be discussed in person.

Q: I don’t have any equipment at home how will we exercise at my place?

A: I provide all the equipment we will need all you need is yourself!

Q: I dont have a lot of room at my place I don’t think it would be to comfortable and I don’t like gyms so what other options are there for training?

A: Location and space is not an issue for my style of training, I train some people in gyms, homes, apartments, studios, trailers, parks and rec centers.

Q: How much are your rates?

A: I charge per session, a session lasts anywhere from 30 minutes to a hour depending on our pace, a session costs $30 and will either consist of upper body workouts, lower body workouts or a combination of the two depending on our pace and the individuals tolerance level for exercise.

Q: how many sessions a week do you recommend?

A: I recommend at least 3 sessions a week if training with me is the only exercise you are getting in. I will provide you with homework to follow while I am not around to help speed up the training process. I also offer full workout and nutrition plans.

Q: What time do you train people?

A: I train as early as some people at 6am to some people as late as 8pm, nothing after 9pm, I base my schedule on your availability and because of my high volume of training sessions I recommend giving me a couple days in advanced to schedule.


 

When you email me realize that my next available service may not be today or tomorrow.

Since I am being up front with you. I will need to talk with you prior to meeting.  I prefer a consultation in a public area. Please email me your phone # and one or two possible service times to speed up the scheduling process. 

MY SERVICES ARE 100% REAL AND LEGITIMATE I PROVIDE EXCELLENT PERSONAL TRAINING SERVICES AND MASSAGES. THERE IS NOTHING FUNNY OR IFFY GOING ON HERE!!!

Please send your inquiry by email to me @ 

ElijahTraining@gmail.com

International Sports Sciences Association
1015 Mark Avenue, Carpinteria, California 93013

All Elijah's services are non-sexual.